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Healthy perspiration in a beneficent atmosphere.
Since the summer of 2011 our sauna area shines in new splendour and offers you an exclusive range of attractions, including a communication area with buffet:
- Finnish sauna 100° C
- Steam bath
- Sanarium herbal sauna 70° C
- Brine steam bath
- Infrared cabin
- Ice cave and ice waterfall
- Kneipp passage
- 4 different experience showers
- Fresh air room
By all means take the time to try out the different forms of healing in our generous sauna facility! Because regular visits to the sauna are beneficial to body and spirit. The alternation between cold and hot provides not only a beneficial relaxation but has many other health advantages: Lowering of high blood pressure, reinforcing the immune system, improved nutrient supply to the skin, and much more.
One positive side effect is of particular interest to our athletically active guests: A visit to the sauna improves circulation to the muscles and thus effectively prevents aching muscles after an intensive day of exertion.
Before visiting the sauna you should shower and dry off. While in the sauna please use your hand towel for sitting. Between visits to the sauna you should cool off briefly, but intensively, and rest for a few minutes.
Finnish sauna
The Finnish sauna is the classical perspiration room having temperatures between 80 and 100°C. In the Finnish sauna you will perspire in dry air and enjoy the pleasing aroma of the natural, Nordic wood. Added natural aromas will ensure a particularly prominent effect on well-being, stimulate the circulation and at the same time promote the detoxification process, maintaining the skin and respiratory organs.
Steam bath
The mild heat in our new steam bath is a benefit to your respiratory tract and makes your skin soft and smooth. The intense steam is an invigorating, refreshing alternative for all those who dislike the intense heat of the Finnish sauna. The typical climate in the steam bath is characterized by a very high humidity of up to 100%. With the cold water hose you can hose your seat before the bath – but it is also suitable for a refreshing cooling in between.
Sanarium herbal sauna
Our newly created herbal sauna (about 70 degrees) is less hot than the Finnish sauna, and therefore also best suited for less heat-resistant persons. The sauna session in our sanarium stimulates the circulation in a gentle way and is also suitable for dry skin due to the higher humidity. The enrichment with pleasant herbal scents is beneficial for body and mind.
Brine steam bath
Our brine steam bath makes you perspire even at lower temperatures (between 35 and 55°C) at a very high humidity. Finely dissolved sea salts are distributed at regular intervals into the brine steam bath. Ether extracts of eucalyptus and mint help ensure an additional purification and wellness effect for the entire respiratory system.
Infrared cabin
A visit to the infrared cabin is highly recommended after sports injuries, muscle pain, but also for rheumatism and lumbago. The deeply penetrating heat expands the lymph passages and stimulates detoxification and the flow of perspiration. Metabolism and circulation are stimulated, and relaxation, stress relief and well-being are promoted.
Ice cave and ice waterfall
Experience refreshment and cooling pure in our newly created ice cave with ice waterfall. With ice in a handy shape you can rub your body and experience a unique freshness kick after a sauna session. Even if takes some courage – the cooling with ice leaves an incomparable sensation on the skin and simultaneously strengthens the immune system!
Kneipp passage
Our new Kneipp passage is a modern implementation of the traditional water treading refering to Sebastian Kneipp. Wade through the Kneipp passage taking stork steps, thus strenghtening your immune system! Our Kneipp bath is divided in two different temperature zones, so that you can especially enjoy the change of heat and cold.
