Fitness room with modern Technogym equipment
Is fitness a regular part of your weekly routine? If you’re spending your winter vacation at the Hotel Auriga , you won’t have to miss a workout. In the spacious fitness room in the spa area, state-of-the-art Techno Gym equipment is available for your workouts. Boost your heart, circulation, and metabolism with cardio training, challenge your muscles with strength training sessions, and increase your endurance—for example, on the treadmill or the cross-trainer. Perhaps you’d like to catch up on some ski-specific exercises at the start of your ski vacation, or relax and strengthen your back away from your daily desk work. Whatever your plans may be: The Auriga fitness area is available to you as part of the “Deluxe" Half-Board package free of charge daily from 6:00 a.m. to 7:00 p.m. Children ages 12 and older may use the fitness room when accompanied by their parents.
Massages: Pure relaxation after exercise
After a workout in the Auriga fitness room—or even after an intense day of skiing in Lech—it’s time for a soothing massage or wellness treatment. Tense muscles are loosened and gently stretched. Combined with a visit to the sauna, sports or wellness massages provide the perfect complement to your workout sessions during your winter vacation.
A Look Inside Our Fitness Room
Fitness on a Ski Vacation in the Arlberg Region
Winter hiking, downhill skiing, and cross-country skiing: Exercising in the fresh mountain air boosts your metabolism—almost as a side effect. In the thinner mountain air, your body produces more red blood cells. This significantly increases your body’s ability to absorb oxygen. The result: You’ll get fitter with every active day of your vacation in the Arlberg. Incidentally, this effect lasts for many weeks after your vacation ends.