Sauna World at the Hotel Auriga
Regular sauna visits strengthen the heart, blood vessels, and metabolism. They also stimulate blood circulation and help cleanse the skin. As an added benefit, they boost the immune system. Our sauna area is open daily from 3:30 p.m. to 7:00 p.m. Admission is permitted for guests 16 years of age and older; teenagers are welcome when accompanied by their parents.
It’s important to follow the sauna rules: First, take a shower and dry off. Make sure your feet are warm. Then enter the sauna and place a towel on the seat. Sweat for as long as you like, depending on the type of sauna, and then treat yourself to an intense cool-down. Take advantage of the ice grotto with its ice waterfall, the Kneipp path for water treading, and our fresh-air area. After a break in the relaxation room, you can start your next sauna session. Don’t forget: drink plenty of fluids during your breaks!
The sauna area at Hotel Auriga is so versatile—here's what awaits you
Discover Our Sauna World
The classic sauna, with temperatures ranging from 80 to 100°C. You’ll sweat in dry air and enjoy the scent of wood. Infusions create a special sense of well-being.
This sauna, with a temperature of 60° C, is less hot and is also ideal for people who are sensitive to heat. Using this sauna is gentler on the circulatory system, and the herbal scents make the experience extremely pleasant.
The gentle alternative for anyone who finds the heat in a traditional sauna too intense. The mild warmth and exceptionally high humidity—up to 100 percent—are especially soothing for the respiratory tract and skin.
Enjoy a gentle, circulation-boosting sweat session starting at 30° C. Infrared rays penetrate deep into the muscles, warming and relaxing them. Lymphatic flow, metabolism, and circulation are gently stimulated.
Between sauna sessions, you can refresh yourself in the ice grotto with its ice waterfall, by wading in the Kneipp path, and in the fresh-air area. This is an effective way to boost your circulation and strengthen your immune system.
Your Spa Hotel in the Arlberg
Book your wellness vacation now at the Hotel Auriga in Lech am Arlberg and leave the stresses of everyday life behind. Enjoy relaxing moments in our sauna area, unwind in the pool, and recharge your batteries amidst the magnificent mountain scenery of the Arlberg. Take a look at our rooms and suites now!